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7 of The Best Sattvic Food to Incorporate Into Your Yogic Diet

ChrisGreenwalty
Posted by ChrisGreenwalty Posted on February 21, 2020 0 Comments on 7 of The Best Sattvic Food to Incorporate Into Your Yogic Diet
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— Introduction — In Indian philosophy, Sattva means holiness. The qualities of a sattvic lifestyle include virtuous behaviour, cleanliness, purity, calmness, stability, and routine. A sattvic lifestyle is designed to help a person lead an ascetic life. All foods that…

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