Tag: Sattvic Food
Posted by ChrisGreenwalty Posted on February 21, 2020 0 Comments on 7 of The Best Sattvic Food to Incorporate Into Your Yogic Diet
— Introduction — In Indian philosophy, Sattva means holiness. The qualities of a sattvic lifestyle include virtuous behaviour, cleanliness, purity, calmness, stability, and routine. A sattvic lifestyle is designed to help a person lead an ascetic life. All foods that…